The Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom
by Jonathan Haidt
Overall Rating: 4/5
Subject Presentation: 4/5
Characters: n/a
Writing: 4/5
The Happiness Hypothesis delves deep into the simple origins of psychology and philosophy to discover the relevant truths in old wisdom. A fascinating study melding science and philosophy, this book gives simple, clear explanations for the concepts presented and is firmly grounded in modern psychological science. An excellent read for mildly jaded cynics (like me) seeking a simple approach to finding some peace in a fast-paced world.
On a more personal note, I read this book for my Psychology of Happiness class a few summers ago and it really changed how I looked at things like "do unto others as you would have them do unto you" and some of the older origins of mindfulness and meditation. I thoroughly enjoyed this book and refused to give my copy up to the bookstore at the end of the summer session.
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